Kick Start Your Workouts With Wave’s Spring Boot Camp
May 3 – June 9

Class meets twice a week, on Tuesdays and Thursdays, starting May 3. Rain or shine, these challenging outdoor workouts include:

• Cardio Drills
• Strength & Core Training
• Plyometrics

So don’t let the thought of swimsuit shopping get you down this year. Get outside, get fit and have fun with our Spring Boot Camp!

The Benefits Of Small Group Training Are Huge!

Get motivated by working out with friends, family or colleagues in one of our small group training sessions. Groups are comprised of 2 - 4 people, providing personalized attention from our skilled trainers at a great value.

The support of others in an exercise group has been proven to provide extra motivation you need to keep going…not to mention some friendly competition.

Plus, sign up for small group training by May 15th and when you book at least five sessions, receive an additional one free!

Call Wave at 617.385.4540 to register for Spring Boot Camp or a Small Group Training session.

Don’t Let Your Routine Become Routine

Getting bored during workouts? Try something totally new to make working out fun again! Change things up and check out one of Wave's many fun  exercise classes, wellness programs, and/or training services.

When your body gets used to doing too much of the same thing it will stop giving you the positive results you are working so hard to achieve.

Maybe one of these options is just the push you and your body need!

Don’t Miss These Events - Mark Your Calendars!

• May 3 - Wave’s getting new cardio equipment! You will find all new treadmills, bikes and elliptical machines and two Woodway Curves, a state-of-the-art motor-less treadmill. Please note that the club's cardio area will be closed that day.
• May 5 - Join us for the Wave’s Cinco de Mayo Open House. Members attending who refer a friend or colleague receive $5 off their monthly dues. When they join, you get one month free. The more people you refer, the more money you save!